Mental wellbeing for young people

< Back to Things I can try

How a raging extrovert survives lockdown

Hannah Bradley photo Hannah Bradley · 06 Aug, 2020

Hannah is a self-confessed extrovert and was terrified of what lockdown would mean for her. Here she shares about what she's discovered.

Hi, my name is Hannah and I work for a charity called Youthscape. And today, I want to share with you a little bit about some of the things that I have experienced during lockdown.

First, a bit about me. I am a massive extrovert, a huge people person. I just love being with my friends and going out and doing things. In fact, if I have a free Saturday, I often feel myself start to panic because I just so want to be around other people and go off and do some adventuring.

Now, when lockdown happened, all of that was suddenly taken away, I couldn't see my friends anymore, I couldn't go out and do things anymore, and I couldn't even plan to do things in the future because everything was so uncertain. All that busy-ness suddenly deteriorated into nothing because I had to stay home to stay safe.

But as the weeks went by, I noticed a real shift in my priorities. Before where I would have chased busy-ness and chased distraction, and always wanted to be with other people, I was gradually becoming more okay with being on my own and taking days of rest, days where there was nothing happening at all. I realised that those days are actually just as important as the busy days, because those days can bring us energy and life in a different kind of way than being with people can.

I realised that before lockdown there had been lots of things that I had taken for granted. I had taken for granted that I could always hang out with my friends whenever I wanted, I had taken for granted simple things like going out and being able to get a coffee at Starbucks.

Lockdown wasn't a fun time for me, but it was a time where I think I really grew as a person and grew in patience. It was a time where I learned to be okay with rest, and it was a time where I really started to appreciate all those small things all over again.

I hope that lockdown taught you some things as well, and I hope that you can see that even in such a frustrating time, there are good things that can come out of it too. Thanks for listening, see you later.

Previous

When one night changes your life

When one night changes your life

Next

When grief hits you like a truck

When grief hits you like a truck