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A journal to help young people understand and process feelings of anxiety, worry and stress.

Wear The Youthscape Prayer Band to help you develop the practice of daily prayer.

A six-week journey designed to help you reinforce your mental health and increase your wellbeing.

A creative journal for looking after your mental and emotional health.

Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it.

What is an eating disorder? What are the symptoms? What causes them? And is full recovery possible? This accessible and practical book helps readers come to a full understanding of eating disorders and the various stages involved in recovery.