Our Series
Follow along with our series
#blastfromthepast
Like a bit of drama? Our resident drama queen Jenny resurrects some ancient stories to explore some familiar feelings.
A-Z of feeling great with Dr K8
Want to know how to handle the more annoying emotions? Feeling rough and wanting to know what to do? Check out these videos about how to feel great whatever life is throwing at you.
Chi-Chi's Clinic
Want to know more about mental health topics? Chi-Chi is our very own resident psychiatrist - check out his video series on common challenges.
#Top5
ALL our favourite things, organised into handy lists of our top 5 in each case. From icing to clips to make you laugh, these are perfect to lift your mood or fill a bored moment.
#Challenge
Feeling up for a challenge? Whether it is practicing gratitude or building things out of biscuits, we’ve got one for you!
#Want MORE?
Read about something and want to know more? Info and facts on all kinds of topics.
Headstrong Playlists
Fresh from the HS Spotify account, a range of playlists for every mood!
Pandemic Living
Lockdown is easing, and we're trying to get back to some kind of normal. But what about everything that ISN'T normal? This series aims to answer your questions about pandemic life.
PANDEMIC PRESSURE!!
We can't escape it - in pandemic life there's a lot of pressure - practical pressures AND emotional pressures. So how do we stay afloat in a stormy season like this? This video series from Kate shares top tips and simple practices that will help.