Mental wellbeing for young people

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#Want MORE about PANIC ATTACKS

Kate Middleton photo Kate Middleton · 31 Jul, 2020

Panic attacks feel horrid. And the first time you have one it usually happens apparently without warning: suddenly you feel dreadful and terrified about what is happening to you. So where do panic attacks COME from and how can you get back in control and stop living in fear of another?

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