Help, I'm in crisis

Alumina isn't a crisis service so if you’re in need of immediate support please contact one of the following:

The Mix: Offering essential support for anyone aged 12-25. For their crisis messenger support service text THEMIX to 85258.
Childline: Support for anyone up to age 18. Call, chat online or email their crisis service.
Samaritans: Call 116123 anytime if you need to talk to someone

For suicidal thought or worries contact HOPELINEUK by Papyrus. Call them at 0800 068 4141, text them at 07860039967 or email them at pat@papyrus-uk.org

Alternatively...

1) If it’s an emergency…

If things are bad, you may not know WHAT to do or who to speak to. It’s important that you keep yourself safe and reach out to someone to help you work it out. Remember that you can call 999 from any phone free of charge at any point and they will be able to help you get the service you need (whether medical or otherwise).

If you medically worried about yourself you can also call 111 for advice

You can also go to your local A&E department (which you can find by searching you postcode on the NHS website).

Take care

The Alumina Team