Laura Haddow
Laura is a qualified youth worker currently studying Equine Care and Psychology. I’m mainly found falling off horses, searching for a WiFi signal (as I live in the middle of nowhere!) or creating flamboyant steampunk costumes. Fuelled mainly by coffee.
RUNNING IN AND OUT OF CONTROL
How do we make sure that the things in life that gives us a sense of control, aren't controlling us.
TAKING ON THE TROLLS
What we can learn from Noah about standing tall in the face of pressure around your identity
Er...say WHAT??! When beautiful looking quotes mean absolutely nothing!
We've all been there. A beautiful looking quote appears on our insta feed and we press 'like' before we've really had chance to process what it actually says. Maybe it's time to dig a little deeper?
Lockdown 3.0 and running in the rain
Laura displays some impressive multi-tasking (!) whilst chatting about how running in the rain is helping her
Finding it hard to switch off? Try colouring!
FREE Colouring pages to bring you a boost of positivity
Spotify Strategy
Laura shares how making Spotify playlists has helped her manage depression and cope with grey days
The Power of Growing Things
Laura shares how connecting with nature can be surprisingly good for you
Creating Pause Moments with Jigsaws
Pause moments are ESSENTIAL and seeing as jigsaws are now officially cool (well, sort of!) why not use them to help you switch off?! Don't knock it 'til you've tried it!
Too much time online?
Ever wonder if you’re spending too much time online? Does the phrase ‘digital detox‘ send you into a full-on, heart racing panic?