Juls Haddow
Guys- this one's for YOU! Releasing Anger
ANGER- It’s a tough, overwhelming, physical and at times HUGE emotion that can be hard to know what to do with. Here’s Juls talking about ways he realises anger and a few other ideas that might help.
Finding your safe space (and introducing Doug the horse)
Juls explains how Doug the horse helps him get back on his feet when he's struggling.